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OUR
PROGRAMS
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Kid's Tae Kwon do, Karate, Kickboxing & MMA
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Adult Tae Kwon do, Karate, Kickboxing, & MMA
Martial Arts
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Rookies (ages 4-6)
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Developmental Athletes (ages 7+)
Tae Kwondo/Karate/Sport Karate
TRICKING/KIDTRIX
a blend of martial arts, breakdance, and gymnastics
Tumbling/Breakdance/Stunts
MMA
Youth and Adult kickboxing and MMA development.
MMA/Kickboxing
COMPETITION
a class designed to develop martial arts athletes to compete
Compete
Tumbling/Breakdance/Stunts
Mental Focus
stress relief through sweat
Balance
physically and emotionally
Leadership
raised self-esteem
Strength
self defense and physical agility
Flexibility
improved
athleticism
Respect
for others and for the self
Discipline
gained ability to set goals and controls
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Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be
water, my friend.”
- Bruce Lee
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